Today, I saw this post on MindBodyGreen about learning to love your body. And this comes just days after my Mum gave me a magazine article about being kind to yourself (which I'm yet to read).
So Universe, I get it, I am starting to listening to you. I will read the articles, take the advice on board, and take action.
I am sick of not loving myself enough. It has been such a long time since I fully accepted myself and been happy with the way I am... it was a magical few years between 17 and 20.
Mostly in the time since then, I have liked myself. Usually enough, sometimes barely enough. But loving myself? Surely that's what husbands are for!? (I'm joking!!)
So I'm ready to change, ready to be a woman comfortable in her own skin - stretch marks and all... well, maybe not the stretch marks just yet.
The MindBodyGreen post had a few suggested positive affirmations to help on the journey of self love. I have printed them off and I'm going to put them next to my bed to be the last words I see at night, and the first words I see in the morning....
- I am enough
- I am beautiful
- I am unique
- I love and respect my body (also, my mind and spirit!)
- I am more than my body
- My body is a safe, happy place
- I reject artificial standards of beauty that do not serve me
- I love myself unconditionally
- I see the beauty in all living things
In the meantime, to counteract the negative feeling I was left with after my last post, here are a list of things I love about myself:
- I love the shape of my feet and how cute they look when I get a pedicure
- I love my legs
- Mr M loves my bum, so I guess that I can love that too.
- My biceps are pretty alright too.
- I love my big heart, and how open I am to loving people and letting them in.
- I love that my smile always reaches my eyes. I don't usually fake smile - if it's not for real then I just won't smile, full stop. Oh unless it's small talk stuff and I'm being polite... but even then, I think I'm pretty genuine about my smile.
- I love my eyebrows - I have had a number of beauticians in the past tell me how lovely they are, and my Mum is totes jealous of them! :)
- I love my personality, I'm usually bubbly and always ready to see the positive side of things (unless it relates to me.... but I'm going to change that!!)
Huh. I actually already feel a bit better.
I did NOT see that coming! :)
So Ladies, and Gentlemen!, tell me what you love about yourself. It can be something small, it can be something big. It can be something physical or a part of your personality.
What do you LOVE about being you??
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